Superfood Detox and Pilates/Yoga Day Workshop

Superfood Detox and Pilates/Yoga Day Workshop on August 4, 2012 in San Francisco, CA : Join Amber Zuckswert (Founder of Epicself.com, International Pilates/Yoga Instructor and Lifestyle Coach) and Bethanne Wanamaker (Holistic Nutrition Educator, Conscious Lifestyle Expert, and Founder of EdibleGoddess.com) for a day workshop that will show you how to accelerate a positive self-transformation! You’ll enjoy a two hour superfood nutrition class and demonstration focused on detoxifying your body temple and lightening up with revitalizing raw foods, nutrient-rich superfoods, herbal tonics & beauty elixirs with Bethanne. Followed by a 2 hour Pilates and yoga fusion class. Amber will blend vinyasa yoga with pilates mat for head to toe conditioning. Come ready to challenge yourself with a carefully designed class devoted to posture, core strength, heart, hip and spine opening. All fitness levels welcome. Amber provides modifications for all levels. The Day Workshops are a condensed version of our highly-acclaimed Superfood Detox, Pilates, Yoga Weekend Retreats and ideal for health-conscious women and men who want to dedicate an entire afternoon learning how to become the healthiest expression of themselves in a super fun, social, and supportive environment. When: Saturday, August 4; 1-5pm Saturday, September 15; 1-5pm Where: The Yoga Society of San Francisco Cost: $100 Only 15 slots available. Register to reserve your space at http://www.ediblegoddess.com/events/ Watch our past guest testimonials here: http://www.youtube.com/epicself
Are you ready to glow?
WHEN:Saturday August 4th 1:00 PM - 5:30 PM
WHERE:The Yoga Society of San Francisco
2872 Folsom Street
San Francisco, CA 94110
COST:$100

Join Amber Zuckswert (Founder of Epicself.com, International Pilates/Yoga Instructor and Lifestyle Coach) and Bethanne Wanamaker (Holistic Nutrition Educator, Conscious Lifestyle Expert, and Founder of EdibleGoddess.com) for a day workshop that will show you how to accelerate a positive self-transformation!

You’ll enjoy a two hour superfood nutrition class and demonstration focused on detoxifying your body temple and lightening up with revitalizing raw foods, nutrient-rich superfoods, herbal tonics & beauty elixirs with Bethanne. Followed by a 2 hour Pilates and yoga fusion class. Amber will blend vinyasa yoga with pilates mat for head to toe conditioning. Come ready to challenge yourself with a carefully designed class devoted to posture, core strength, heart, hip and spine opening. All fitness levels welcome. Amber provides modifications for all levels.

The Day Workshops are a condensed version of our highly-acclaimed Superfood Detox, Pilates, Yoga Weekend Retreats and ideal for health-conscious women and men who want to dedicate an entire afternoon learning how to become the healthiest expression of themselves in a super fun, social, and supportive environment.

When:
Saturday, August 4; 1-5pm
Saturday, September 15; 1-5pm

Where: The Yoga Society of San Francisco

Cost: $100

Only 15 slots available. Register to reserve your space at http://www.ediblegoddess.com/events/

Watch our past guest testimonials here: http://www.youtube.com/epicself